Pink Grapefruit Green Detox Smoothies

Last Updated September 3rd, 2018 at 11:00 pm by Lisa

Pink Grapefruit Green Detox Smoothies taste as good as they look! Sweet, clean, and full of green goodness and healing ingredients to detox and nourish you.

Dear friends sent a gift box of gorgeous ruby pink grapefruit, and I thought how can I use these in a clean healthy recipe? And this is what they became…

Kari from Get Inspired Everyday! wrote a post for Pink Grapefruit Green Smoothies and I thought what a fresh new twist on smoothies to add citrus juice from the grapefruit.

This recipe is inspired and adapted from Kari’s fresh take on green smoothies.

5 from 1 vote

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Pink Grapefruit Green Detox Smoothies

Prep Time

10 mins

Total Time

10 mins

 

Pink Grapefruit Green Detox Smoothies taste as good as they look! Sweet, clean, and full of green goodness and healing ingredients to detox and nourish you!

Course: Appetizers, Dips, & Snacks, Breakfast & Brunch

Cuisine: American

Keyword: easy smoothie, fruit smoothie, healthy smoothie

Servings: 4

Calories: 248 kcal

Author: Lisa | Delicious Table

Ingredients

• 2 cups fresh or frozen pineapple chunks
• 1 fresh or frozen banana
• 1 tablespoon chia seeds
• 4 large pink grapefruit juiced or ruby red grapefruit like I used
• 2 cups fresh spinach leaves
• 1/2 inch piece fresh grated ginger*
• add ice cubes as desired

US Customary - Metric

Instructions

1. Juice the pink grapefruits into a bowl.
2. Place pineapple, banana, chia seeds, spinach leaves, and grated ginger into high speed blender.
3. Pour grapefruit juice into the blender.
4. Blend until smooth.
5. Serve in tall glass with straw and grapefruit wedge garnish.
6. Enjoy, and be well!

Recipe Notes

*Grate the ginger because the fibers in the ginger don't break down in a blender well. This recipe is inspired and adapted from Kari’s from Get Inspired Everyday! recipe post for Pink Grapefruit Green Smoothies. I love the fresh new twist on smoothies, adding citrus juice from pink grapefruit.

Nutrition Facts

Pink Grapefruit Green Detox Smoothies

Amount Per Serving

Calories 248 Calories from Fat 9

% Daily Value*

Total Fat 1g 2%

Sodium 13mg 1%

Potassium 936mg 27%

Total Carbohydrates 60g 20%

Dietary Fiber 8g 32%

Sugars 34g

Protein 4g 8%

Vitamin A 86.5%

Vitamin C 113.1%

Calcium 9.4%

Iron 6.7%

* Percent Daily Values are based on a 2000 calorie diet.

It is all about that balance thing, right?

The words green smoothie can make a few of us cringe, but try these detox smoothies.  You will love the taste, and feel healthier, I promise.

All the Best,

Lisa

XOXO

Here are some more clean and healthy recipes you might enjoy!

Frosted Strawberry Lemonade Nice Cream

Homemade Granola Yogurt Breakfast Parfaits are great to make ahead for a grab and go breakfast!