Veggie Rainbow Rice Paper Rolls with Sesame Ginger Dipping Sauce

Last Updated May 15th, 2018 at 05:01 pm by Lisa

For a light colorful lunch, Veggie Rainbow Rice Paper Rolls with Sesame Ginger Dipping Sauce are the way to up your veggie game, plus rolling them is easy!

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Veggie Rainbow Rice Paper Rolls with Sesame Ginger Dipping Sauce

Prep Time

25 mins

Total Time

25 mins

 

For a light colorful lunch, Veggie Rainbow Rice Paper Rolls with Sesame Ginger Dipping Sauce are the way to up your veggie game, plus rolling them is easy!

Course: Lunch & Picnic

Servings: 4

Calories: 278 kcal

Author: Lisa Torres ~ Delicious Table

Ingredients

For the filling:

• 1 package spring roll rice paper wrappers  you'll want about 4 wrappers per person.  Rice paper wrappers are clear, and not egg roll wrappers.
• purple cabbage shreds
• shredded carrots
• yellow & orange bell pepper 4" thin sticks
• jicama 4" thin sticks
• cucumber 4" thin sticks
• fresh basil leaves whole
• avocados thin slices
• broccoli sprouts
• sesame seeds

For the sesame ginger dipping sauce:

• 4 tablespoons soy sauce
• 1/4 cup water
• 1/2 teaspoon grated ginger or ginger paste
• 3 tablespoons tahini or almond butter or peanut butter
• 4 teaspoons red chili paste

US Customary - Metric

Instructions

For the filling:

1. Clean and cut all the veggies (bell pepper, jicama, avocado, cucumber) into 4" sticks or slices
2. Cut the cabbage and carrots into thin long strips or shreds.

For the Sesame Ginger dipping sauce:

1. Whisk in a small bowl all ingredients, serve in small low bowls.

To wrap the veggie rice paper rolls:

1. Have all the cut veggie filling items ready near a cutting board.
2. Fill a large bowl with water, dip the rice paper wrapper in the water and turn in around several times for about 15-20 seconds. It will soften more on the board, and become very pliable.
3. Remove the wrapper, and hang the edge off the end of the cutting board.
4. Place the fresh basil leaf down pretty side down first to show through the wrapper.
5. Next, add one of each veggie in the middle of the wrapper, but try not to over fill.
6. Fold up the bottom first, then the sides, then roll wrapper tight against the filling all the way to the end.
7. Serve on a plate with a small bowl of dipping sauce.
8. Garnish with sesame seeds.

Nutrition Facts

Veggie Rainbow Rice Paper Rolls with Sesame Ginger Dipping Sauce

Amount Per Serving

Calories 278 Calories from Fat 72

% Daily Value*

Total Fat 8g 12%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 1342mg 56%

Potassium 220mg 6%

Total Carbohydrates 40g 13%

Dietary Fiber 2g 8%

Sugars 1g

Protein 10g 20%

Vitamin A 17.7%

Vitamin C 18.5%

Calcium 6.8%

Iron 17.6%

* Percent Daily Values are based on a 2000 calorie diet.

Something this beautiful for lunch has to be good, and these veggie rolls are that good. Healthy is beautiful. Enjoy!

All The Best Dishes,

Lisa

XO

Another bright colorful lunch idea is this Light Healthy Broccoli Grape Salad…

Another healthy lunch idea are Skinny Italian Tuna Salad: Bell Pepper Bowl or Tortilla Wraps