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    Home » Recipes » Easy Dinner Recipe Ideas

    Oven Roasted Pulled Pork

    Published: July 13, 2023 | Last Updated: April 4, 2024 | Lisa 98 Comments
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    Jump to Recipe
    Seasoning a large pork loin with a mixed BBQ rub before oven roasting the meat.

    Last Updated April 4th, 2024 at 01:27 pm by Lisa

    Oven Roasted Pulled Pork is moist and super savory! Season with a homemade rub and cook with these slow-roasting secrets.

    We are covering how to make pulled pork at a low oven temperature as opposed to slow cooked in a crockpot. And why a loin is the best cut!

    The low heat temperature and a long cooking process make the meat easy to shred as it becomes tender over the hours. And the result. Amazing slightly caramelized edges with the best flavor...

    Pin

    There are many different ways of cooking pork around the world. What would otherwise be a tough cut of meat is cooked slowly at low temperatures. Usually by a smoking method. This helps the meat become tender enough so that it can be "pulled", or easily broken into individual small pieces.

    As you cook it slowly over the hours, it breaks down into juicy tender meat so it shreds really well. Non-barbecue cooking methods can also work like a slow cooker, pressure cooker, instant pot, or a domestic oven.

    How To Make Pulled Pork

    For the best pulled pork recipe, we are taking a low and slow approach. The key is to keep the meat moist and create a nice crust. The low temperature and slow, cooking process make it easy to shred as it tenderizes over the hours.

    Pin

    In the Summer, ultimately a smoker outside gets that smoky flavor that melts in your mouth. But so many of us don't have smokers.

    One afternoon, try oven roasting indoors! You can create BBQ dishes that will make your friends and your whole family want seconds and thirds.

    Pin

    Pulled Pork Recipe Oven Roasted Ingredients

    This recipe works with a PORK LOIN (NOT PORK TENDERLOIN) for the best results as these are two different cuts of pork.  A tenderloin cut does not hold up well with these long cooking times because they are a much smaller cut of meat. 

    Gas or Electric Oven?

    IMPORTANT PRO TIP: This recipe was tested in a GAS OVEN. If you have an electric oven, cook uncovered at 225 for 5 hours and an additional hour covered with a small amount of water on the bottom.

    10-Pound Pork Loin

    The loin cut from a pig is not as fatty as other pork cuts and is quite inexpensive per pound. I pick up a mine at Costco. Be sure to get a pork loin and not a tenderloin that cut is too small for this recipe.

    Homemade Rub Seasoning (½ cup)

    You will need about ½ cup of lb for a 10 lb loin, this is one of my favorite recipes!

    Pin

    First, Mix The Rub

    Making your own BBQ and grill rub is easy, inexpensive, and preservative-free! It just takes a few simple ingredients in your spice cabinet you probably have on hand right now.

    Gather these ingredients. ¼ cup light or dark brown sugar, ¼ cup paprika, 3 tablespoons cracked black pepper, and 3 tablespoons of Kosher sea salt. I highly recommend Kosher salt. If you want to use table salt, only use 1 tablespoon. Then add 2 tablespoons lemon pepper, 2 teaspoons chili powder, 2 tablespoons garlic powder, 2 tablespoons onion powder, 2 teaspoons celery seeds, and 1 teaspoon cayenne pepper.

    In a small bowl combine with a whisk.

    A small white bowl filled with a dry rub for BBQ and grilling with a small white scoop stuck in the seasoning.Pin

    If you want the printable recipe, here you go!

    The Best BBQ Dry Rub
    Use this grilling and BBQ dry rub on chicken, steaks, pork, hamburgers, and as a rib rub. This seasoning blend adds amazing flavor and color!
    GET THE RECIPE PIN IT
    A large pork loin roast with a lot of dry rub seasoning pouring over the top.Pin

    PRO TIP: Store in an airtight Mason jar or a spice jar. Keep out of the light and away from heat. Your rub will last for at least 6 months.

    Pin

    PRO TIP: Use a shaker jar to season large pieces of meat quickly. Place parchment paper under the lid to keep your rub fresh.

    Pin

    Prepare The Meat

    One of the first things to do is to grab a large roasting pan.

    Place the meat with the fat layer facing up before roasting.

    Sprinkle the dry rub all over the surface and ends of the meat, and be sure to coat every part.

    PRO TIP: In fact, did you know loin roast, is just a few calories more than skinless chicken breast? And it is lower in fat and calories than chicken thighs and chicken legs?

    Pin

    And Finally, Roast Time!

    Preheat your oven to 225 degrees f.

    Cook Time: It will take about 5 hours for a 10 lb pork loin roast. 

    Insert an oven-safe thermometer into the center or thickest part of the loin.

    A fully cooked pork loin just out of the oven in a metal roasting pan covered with bbq rub, and ready to shred into pulled pork.Pin

    Roasting is a dry cooking technique. The food is cooked uncovered in the oven. A wet cooking technique is where you add a cooking liquid while braising, stewing in a Dutch oven with the lid on, covering with aluminum foil, or steaming in the pan.

    Roasting cooks the dish evenly with hot dry air all around the food.  You can roast at low, moderate, or high temperatures depending on the food you are cooking. This will vary with the recipes and ingredients.

    A fully cooked pork loin roast with homemade BBQ Dry rub all over the outside and the pan juices in the roasting pan.Pin

    Safe Pork Loin Temperature

    Check the temperature throughout cooking, using a wireless digital thermometer. I use mine for everything from baking, frying, and roasting meat.

    Try a wireless bluetooth smoke thermometer or instant read thermometer. The advantage of wireless is you can constantly monitor the temperature. Some Bluetooth devices have phone apps too, which is so convenient.

    Pin

    Shredding The Meat

    In the roasting pan, pulling the meat with two forks working is easy going in opposite directions.

    And mix in the pan juices, they are full of delicious flavor! And toss into your favorite barbecue sauce or vinegar based sauce.

    Pin

    How To Eat The Perfect Pulled Pork

    The next day, tuck extra leftovers into freeze in zip lock bags, or an airtight container, or use a vacuum sealer and have it on hand for quick easy meals. Makes fantastic make ahead party food! Are ya hungry yet?

    •  Cuban Pulled Pork Sliders
    •  Pulled Pork Fried Rice
    • BBQ Pulled Pork Sandwiches with Slaw
    • Pulled Pork Philly Sandwiches
    • Pulled Pork Tamales
    • Pork Tacos
    • Quesadillas
    • Tater Tot Nachos "Totchos"
    Pin

    Best Cut Of Pork

    I know. I know. Everyone (but me) uses the most common cut of Whole Pork Shoulder or Whole Boston Butt Roast. And usually either smoke, slow cook, or braise in liquid. And commonly it is served with or without a vinegar-based sauce or BBQ sauce.

    In the United States, smoking a whole pig roast is very popular. A whole hog has these mixed cuts:

    • spare ribs
    • pork chops
    • pork belly
    • ham
    • shoulder blade
    • loin and tenderloin

    Pork Shoulder Roast or Picnic Shoulder: This cut is the hog's front leg and shoulder. And remains the most popular type of meat used to make pulled pork. Local grocery store butchers will cut the whole full pork shoulder into two cuts; the picnic roast and the Boston butt (also called the Boston roast). It weighs between 5-10 pounds and is either bone-in or boneless. A tough cut of meat, full of muscle fibers, connective tissue, and is quite fatty.

    And that's why I love using the loin cut! You avoid all the fat bits.

    Pork FAQ

    When is pork is cooked?

    Once the pork loin has reached a safe internal temperature of between 145-160 degrees internal temperature. Shut off the oven and let the pork loin roast cool for an hour before removing it from the oven.

    How long is pulled pork safe to refrigerate?

    Cover and chill leftovers in the fridge for three to four days. Or freeze for 4-6 months well wrapped and sealed while frozen.

    A white casserole dish with roasted pulled pork just out of the oven and seasoned with bbq rub.Pin

    More Pork Recipes

    There are endless side dishes that will go well with pulled pork. Here are a few classic favorites. Potato Salad, Macaroni Salad, Picnic Pasta Salad, Coleslaw, Cowboy Baked Beans, Ice Cold Blueberry Lemonade, or Frozen Margaritas. Make a few of these recipes and you have a party!

    Slow Cooker Pulled Pork Sandwiches start with an easy crock pot version that is so juicy! Top each sandwich with coleslaw, pickle chips, and tangy barbeque sauce.

    Tater Tot Nachos have layers of golden crispy tater tots in place of tortilla chips. Then load on juicy shredded pork or rotisserie chicken. A creamy tomatillo sauce, lots of melted cheese, and other scrumptious favorite nacho toppings. Cherry Balsamic Pork Roast is perfect for family dinner, entertaining, or the holidays.

    An easy 10-minute prep recipe that serves a crowd. Cuban Sliders are golden brown with a butter Dijon sauce. Then topped with melted Swiss cheese, shredded pork and ham, and pickles. Serve a tray of these slider sandwiches for dinner, parties, or on game days!

    • Red white check paper lined basked holding a pulled pork sandwich topped with coleslaw.
      Slow Cooker Pulled Pork
    • A close up of a oval cast iron pan with tater tots, pulled pork, cut avocado, and drizzled with white sauce.
      Tachos Tater Tot Nachos
    • A sliver carving fork and knife next to a pork loin roast and topped with cherries.
      Cherry Balsamic Pork Loin
    • Three pulled pork sandwiches on Hawaiian buns with pickles, cheese and ham on a cutting board.
      Pulled Pork Sliders

    Did you love this recipe? We would love to hear from you! If you make this recipe and love it, give it a 5-star rating ⭐⭐⭐⭐⭐ with a comment. THANK YOU!! Follow Delicious Table with my free newsletter and share this recipe with your friends on Facebook, Pinterest, and Instagram.

    A white casserole dish with oven roasted pulled pork shredded and ready to eat in tacos or a recipe for dinner.Pin
    Print Pin Recipe

    Oven Roasted Pulled Pork Recipe (Pork Loin)

    Oven Roasted Pulled Pork is moist and super savory! Season with a homemade rub and cook it with these slow-roasting secrets. We cover how to make pulled pork at a low oven temperature as opposed to slow cooked in a crockpot. And why a loin is the best cut! The low heat temperature and a long cooking process make the meat easy to shred as it becomes tender over the hours. The result: perfectly moist yet slightly caramelized edges with the best flavor.
    Prep Time 15 minutes minutes
    Cook Time 5 hours hours
    Total Time 5 hours hours
    Servings 12
    Calories 561kcal
    Author Lisa Hatfield

    Equipment

    Stainless Pan
    Spice Storage Jar
    Digital Meat Thermometer

    Ingredients

    • 10 lb pork loin

    Homemade Pork Rub (½ cup)

    • ¼ cup brown sugar
    • 2 teaspoons chili powder
    • ¼ cup paprika
    • 3 tablespoons cracked black pepper
    • 3 tablespoons sea salt
    • 2 tablespoons lemon pepper
    • 2 tablespoons garlic powder
    • 2 tablespoons onion powder
    • 2 teaspoons celery seeds
    • 1 teaspoon cayenne pepper

    Optional

    • ½ cup BBQ Sauce
    US Customary - Metric

    Instructions

    • Mix the rub. In a large mixing bowl combine the spices well with a whisk.
    • ¼ cup brown sugar, ¼ cup paprika, 3 tablespoons cracked black pepper, 3 tablespoons of sea salt, 2 tablespoons lemon pepper, 2 teaspoons chili powder, 2 teaspoons garlic powder, 2 teaspoons onion powder, 2 teaspoons celery seeds, 1 teaspoon cayenne pepper.
    • Preheat your oven to 225 degrees.
    • Optional: trim the fat layer if you wish. In a large roasting pan, rub the dry rub over the meat.
    • Place the meat uncovered with the fat layer facing up before roasting.
    • IMPORTANT: This recipe was tested in a GAS OVEN. If you have an electric oven, cook uncovered at 225 for 5 hours and an additional hour covered with foil and a small amount of water or apple juice on the bottom.
    • Insert an oven-safe thermometer into the center or thickest part of the pork loin. Check the temperature throughout cooking, a wireless digital thermometer makes this really easy.
    • Once the internal temperature has reached 200 degrees, shut off the oven and let the pork loin roast cool for an hour before removing it from the oven.
    • Cooking Time: 5 hours for a 10 lb pork loin roast.
    • In the roasting pan, shred and pull the meat with two forks working in opposite directions. Toss into more rub and drippings if desired.
    • Optional: Toss in your favorite BBQ sauce.

    Notes

    pork loin

    This recipe is tested with PORK LOIN (NOT PORK TENDERLOIN) for the best results as these are two different cuts of pork.  A tenderloin cut does not hold up well with these long cooking times because they are a much smaller cut of meat. 

    bbq rub

    You will need about ½ cup (but add more if you wish!) of rub for a 10 lb pork loin.

    gas or electric oven

    This recipe was tested in a GAS OVEN. If you have an electric oven, cook uncovered at 225 for 5 hours and an additional hour covered with a small amount of water on the bottom.

    Nutrition

    Calories: 561kcal | Carbohydrates: 14g | Protein: 86g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 238mg | Sodium: 2063mg | Potassium: 1574mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1317IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 3mg
    Tried this recipe?Let's see it on Instagram! Follow us @Delicious.Table and tag us on your recipe photo with #delicioustable
    Need ingredients or equipment to make this recipe? Shop Now Every cooking product recommended I own, use, and love how they perform in my kitchen. Happy Cooking! Lisa
    Disclosure: As an Amazon Associate, Delicious Table earns advertising fees from qualified purchases linking to Amazon.com

    Reader Interactions

    Comments

    1. Veronika says

      August 21, 2025 at 8:50 am

      5 stars
      This recipe is AMAZING! Made 17 pounds for a grad party this past weekend. Took 12 hrs in electric oven- towards the end I got tired of waiting and it was almost my bedtime so turned up heat to 275 for a bit. So easy and delicious. Other than turning up oven due to my impatience I followed recipe exactly! Will be making again-it was enjoyed by all.

      Reply
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