Last Updated July 7th, 2021 at 10:29 pm by Lisa
Fruit Popsicles made with coconut water, strawberries, raspberries, and blueberries are refreshing low-sugar treats for hot summer days.
Hey, these frozen beauties are so "guilt-free", they are a dessert you can have more than one... maybe 2, or 3?

Making popsicles out of fruit is so fast and easy, just slice up larger berries and place them down in the mold, then add the coconut water freeze and wait 3 hours, or overnight.
For this recipe, I used my three favorite summer berries.
Let's Make Homemade Fruit Popsicles
Step 1: Place the sliced strawberries, raspberries, and blueberries in the popsicle mold.
Step 2: Pour in the coconut water to the top.
Step 3: Place the metal cover on top of the mold, and push the popsicle sticks into the mold.
Step 4: Freeze for 3 hours.
Step 5: Run water over the mold to release the popsicles.
So with a popsicle mold and oh about 10 minutes, you can have 10 popsicles waiting in your freezer in about 3 hours.
strawberries
blueberries
raspberries
blackberries
cut mango or pineapple
pitted cherries
kiwi
banana slices
orange or tangerine slices
Simply add sliced fruit into a popsicle mold, and add either coconut water or fruit juice and freeze for 3 hours.
Coconut water is also called coconut juice and is the clear liquid inside coconuts which are fruits of the coconut palm. It is a drink and can be used in frozen desserts and other recipes.
More Frozen Desserts
Frozen Bananas are on the healthier side dipped in dark chocolate and rolled in nuts and dried fruit.
In my home, I have lost count of how many times I have made this Ice Cream Cake over the years, it is soooooo good.
Fruit Sorbet or "Nice Cream" is dairy free and made with raspberries, strawberries, pineapple, and bananas, and served in real lemon cups with absolutely zero guilt
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Fruit Popsicles
Equipment
Ingredients
- 10-20 slices strawberries
- 1 cup raspberries
- 1 cup blueberries
- 1 box coconut water
Instructions
- Place the sliced strawberries, raspberries, and blueberries in the popsicle mold.
- Pour in the coconut water to the top.
- Place the metal cover on top of the mold, and push the popsicle sticks into the mold.
- Freeze for 3 hours.
- Run water over the mold to release the popsicles.
Oh ho w good were these popsicles!! And I love that ice pop mold- it's the best one I've found so far! Such a simple and refreshing treat on a HOT summer day! Which, we've had so much lately!
I make these regularly for my little ones. I can actually feel good about giving them this and they feel like they are getting a treat which is a huge plus! It's a great way to get more berries in them.