Pretzel Honey Mustard Chicken

Last Updated August 17th, 2018 at 10:24 pm by Lisa

Easy oven baked Pretzel Honey Mustard Chicken (which I originally posted on CocoandAsh.com) can be on the table for your family in under an hour, with four simple ingredients and 10 minutes to put it together.

A family hit, this takes a chicken dinner to a whole new level of yum, even for picky eaters. Oh, and did I mention it makes great leftovers?

Use the extra (reserved) honey mustard sauce to dip or drizzle on the pretzel chicken.

5 from 1 vote

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Pretzel Honey Mustard Chicken

Prep Time

10 mins

Cook Time

45 mins

Total Time

55 mins

 

Easy oven baked Pretzel Honey Mustard Chicken can be on the table for your family in under an hour, with four simple ingredients and 10-minute assembly.

Course: Dinner & Main Dishes

Cuisine: American

Keyword: crusted chicken, quick weeknight dinner, sweet chicken recipe

Servings: 6

Calories: 329 kcal

Ingredients

• 1/2 cup Dijon Mustard
• 1/2 cup Honey
• 6 Chicken breasts
• 2 cups Pretzels crushed

Instructions

1. Pre-heat oven to 375 degrees.
2. Line a large baking sheet or spray a wide shallow baking dish.
3. Mix Dijon mustard and honey in a small bowl. Divide the Dijon mustard in half, keep one half aside to serve with baked chicken.

4. Place pretzels in a zip-lock bag, close, and crush into smaller pieces. Pour in a shallow dish or plate.

5. Dip each chicken breast the honey mustard, then dip in the crushed pretzel pieces. (note: discard any honey mustard used to coat the chicken.)
6. Lay coated pretzel crusted chicken on a parchment lined baking sheet or a wide shallow baking dish.
7. Bake 45 minutes.
8. Serve with the extra honey-mustard sauce.

Nutrition Facts

Pretzel Honey Mustard Chicken

Amount Per Serving

Calories 329 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Cholesterol 72mg 24%

Sodium 705mg 29%

Potassium 497mg 14%

Total Carbohydrates 45g 15%

Dietary Fiber 1g 4%

Sugars 24g

Protein 27g 54%

Vitamin A 1%

Vitamin C 2.2%

Calcium 2.4%

Iron 12.4%

* Percent Daily Values are based on a 2000 calorie diet.

Honey and mustard are a match made in heaven with salty pretzel pieces. Serve a simple green salad on the side, dinner is done and delicious.

If your kids enjoy cooking, get them involved in making this kid-friendly pretzel chicken recipe.  Of course, their favorite part might just be crushing the pretzels!

There is nothing better than a recipe with only four ingredients to remember! This is one of those fast last minute dinners, just grab the ingredients on your way home at the store.

Or you might just have these items on hand for those nights when you need a quick simple family dinner.

All The Best Dishes,

Lisa

XO

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