If you buy a bag of frozen wings they will need to be fully defrosted overnight.
Ideally, the day before dry the wings overnight. This step pulls the excess moisture and helps them crisp up better while cooking. The night before, lay a large piece of aluminum foil onto a rimmed baking sheet or large sheet pan (for easier cleanup) and then set a wire baking rack on top. This helps hot air circulate around them. Lay the uncooked raw chicken in a single layer, and place the sheet pan in the fridge uncovered overnight. If you don't have time to dry the pieces overnight, simply dab off the moisture really well with paper towels really well.
Put a shelf in the lower part of the oven and one in the top part of the oven. Preheat oven to 275 degrees f.
Next, place wings in a large bowl or in a large zip lock freezer bag. Sprinkle on the baking powder and sea salt, and toss with tongs or shake the bag until you have coated the wings evenly. There will be some mix left over in the bottom of the bowl or bag, discard the remaining baking powder salt mixture.
Lay the chicken pieces skin side up on a baking rack over a foil lined sheet pan baking and bake for 30 minutes on the lower shelf. This is an important step in the cooking process, it pulls the moisture from the skin to helps the chicken get crisp without frying.
While the chicken is in their first bake, in a small bowl whisk the garlic powder, dried parsley, brown sugar, onion powder, paprika, black pepper, cayenne pepper, ground cumin, and chili powder.
Turn the oven heat up to 425 degrees. Using tongs, add wings to the bowl a few at a time, spray them very well with coconut spray, and sprinkle the dry rub well to coat all the wings, add more wings sprinkle the seasoning and repeat spraying until all the wings are well coated. The coconut oil spray helps bind the dry rub to the chicken, and helps crisp them in the oven!
Using clean tongs, put the dry rub seasoned wings back on the rack on the baking sheet lined with foil.
Return the sheet pan to the oven and bake 30 more minutes at 425 degrees, rotate pan the half way through. They are done when they have dark golden brown and crispy skin, and an internal temperature reaches 165 degrees.
Make the wing sauce of your choice if desired, simply whisk the ingredients over low heat in this recipe or create your own. Toss warm sauce on cooked wings in bowl and serve with celery sticks, carrots, and other dipping sauces.
Buffalo wing sauce: In a small saucepan, mix Franks buffalo sauce, butter, brown sugar, and sea salt for a wing sauce. You can dip or toss your wings in!