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A close up photo of a slice of avocado toast topped with small heirloom tomatoes and microgreens.
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5 from 1 vote

Avocado Toast

Avocado Toast artisan bread, creamy avocado, sweet heirloom tomatoes, lemon olive oil drizzle, sriracha salt, crushed hemp seeds, and microgreens. The best way to start your day with a healthy breakfast or a great snack option.
Prep Time3 minutes
Cook Time1 minute
Course: Appetizers, Dips, & Snacks, Breakfast & Brunch
Cuisine: American
Keyword: easy toast, healthy toast, vegetable toast
Servings: 2 toast
Calories: 295kcal

Ingredients

  • 1 ripe avocado
  • 2 slices artisan whole grain bread
  • mini heirloom tomatoes red & yellow sliced in half
  • lemon infused extra virgin olive oil or EVOO
  • sriracha salt or pink Himalayan salt
  • crushed hemp seeds or crushed chia seeds
  • micro greens

Instructions

  • Toast 2 pieces of artisan bread
  • Cut avocado in half, remove pit, and scoop out avocado on a plate. Use a fork, press avocado till smooth, and spread avocado on toast.
  • Slice heirloom tomatoes in half, place on top of avocado.
  • Drizzle lemon infused EVOO over top.
  • Sprinkle with sriracha salt (or pink Himalayan salt) and crushed hemp seeds.
  • Place some micro greens on top.
  • Enjoy, yum!

Nutrition

Calories: 295kcal | Carbohydrates: 22g | Protein: 7g | Fat: 21g | Saturated Fat: 3g | Sodium: 703mg | Potassium: 702mg | Fiber: 9g | Sugar: 3g | Vitamin A: 660IU | Vitamin C: 18.5mg | Calcium: 48mg | Iron: 1.7mg