Mango Jicama Slaw + Mango-Lime Vinaigrette Recipe
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5 from 1 vote

Mango Jicama Slaw + Mango-Lime Vinaigrette

Mango Jicama Slaw with sweet juicy Keitt Mangos, crunchy jicama, crisp green cabbage, and a sweet tangy mango-lime vinaigrette is a perfect clean side dish!
Prep Time20 mins
Total Time20 mins
Course: Side Dishes & Vegetables
Cuisine: American
Keyword: fruit slaw, mango-lime dressing
Servings: 8
Calories: 153kcal
Author: Lisa H

Ingredients

Lime Mango Vinaigrette:

  • 1 cup diced Keitt Mango
  • 2 limes zested and juiced
  • 1/2 orange juiced
  • 2 tablespoons honey
  • 1 teaspoon grated ginger
  • 1/4 cup olive oil
  • 1 teaspoon sea salt
  • 1/4 teaspoon Hatch Chile Powder Hot or cayenne or crushed red pepper flakes
  • 2 tablespoons finely chopped cilantro

Mango Jicama Slaw:

  • 2 cups diced Keitt Mangos
  • 1/2 green cabbage sliced thin about 6 cups
  • 1/4 Jicama peeled and grated (about 3 cups)
  • chopped cilantro for garnish

Instructions

Lime-Mango Vinaigrette:

  • In a blender or food processor, mix until smooth: mango, lime, lime zest, orange juice, honey, ginger, olive oil, salt, pepper, and hot hatch chile powder (or substitute cayenne).
  • Keep in a small mason jar in the fridge for up to a week.
  • Chop 2 tablespoons of fresh cilantro, stir into dressing. (If you blend in the cilantro, it turns the dressing green, and not orange!)

Mango Jicama Slaw:

  • Peel and grate 1/4 of a jicama. Grate in a Cuisinart or a box grater.
  • Use a mango cutter, and dice mango into small diced cubes.
  • Slice or grate 1/2 green cabbage. Grate in a a Cuisinart, box grater.
  • In a large bowl, toss green cabbage, jicama, and mango.
  • Pour dressing, and garnish with chopped cilantro.

Notes

1 extra-large Keitt Mango (2 lbs) yields 2 cups diced mango. 1 regular size mango yields about 1ΒΌ cups diced. Dressing will keep in the fridge for about a week. Shake well before pouring.

Nutrition

Calories: 153kcal | Carbohydrates: 23g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 304mg | Potassium: 298mg | Fiber: 5g | Sugar: 16g | Vitamin A: 785IU | Vitamin C: 60.8mg | Calcium: 42mg | Iron: 0.8mg